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​© 2014 Alexandre-Michel Mannarelli Stretching Montreal. All rights reserved

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Alex Mannarelli

INFORMATIONS / RENDEZ-VOUS

True-Core is distinguished from mainstream core 

advocates as it 

considers the 

body as a 

Tensile 

Structure 

rather than 

a simple system

of pulleys and levers.

True-Core Training 

Functional Tensegrity means that some structures in the

body are meant

to brace while

others are then

permitted to move.

Networking these muscles and Retraining movement are the main components of the True-Core approach.

Strength, Flexibility,Range of Motion,

Explosive Power,Endurance,Stability,

Breathing are now ALL connected

within a new Functional System.

 

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POSTURE THERAPY

 

info:514.839.2264

Appt:514.728.5357

THÉRAPIE POSTURALE

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